Are you a little superstitious, or maybe just a little "stitious?"

Kate Mason dives deep into the world of superstitions, from quirky wedding traditions and curious rituals to their psychological roots and cultural origins.

With stories from her daughter's recent wedding, Kate explores how superstitions shape our lives, whether it's crossing fingers, tossing salt, or athletes' game-day routines.

She even relates these habits to Myers-Briggs personality types, showing how our natural inclinations might make us more or less likely to believe in lucky charms and avoid black cats.

Listen For:

5:32 Superstitions in Everyday Life

10:30 Superstitions Around the Globe

18:54 Famous Athlete Superstitions

23:26 How Different Personality Types Embrace or Dismiss Superstition

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Are you tired of feeling frustrated and helpless when dealing with your child's temperament clashes?

Do you wish you could understand and respond to their emotional needs more effectively?

Kate explores how our unique temperaments—sanguine, choleric, phlegmatic, and melancholic—affect our responses to conflict and shape the ways we repair relationships.

She shares insights and practical techniques to handle arguments with empathy, resilience, and emotional intelligence.

It’s never too late to reconnect with your child.

Listen For:

3:49 Recognizing Imperfect Parenting Moments

10:53 Embracing Emotional Resilience

14:55 Using Empathy as a Leadership Tool

20:21 Embracing Vulnerability in Repair

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Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

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Are you energized by lively conversations or do big social events drain your batteries?

Kate examines the intriguing dynamics between extroverts and introverts, exploring how each personality type navigates big gatherings.

Whether you thrive in social settings or need solitude to recharge, Kate discusses the impact of these preferences on relationships, mental well-being, and self-awareness.

Through relatable stories—including how she balanced her own extroverted excitement with her husband’s introverted need for calm—this episode offers practical tips for managing energy levels at large events while maintaining balance.

Listen For:

05:36 – Balancing social restlessness with introvert boundaries

08:20 – Understanding introverts: The art of recharging solo

12:45 – Avoiding overwhelm: Practical tips for introverts at big events

15:19 – Finding harmony: Balancing introverted and extroverted tendencies

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Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.