• Atomic Habits by James Clear

  • Nov 28 2024
  • Length: 18 mins
  • Podcast

Atomic Habits by James Clear

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  • Summary

  • Explore Atomic Habits by James Clear in this podcast episode, where we unpack the transformative power of small, consistent habits and identity-based behavior change. Learn how the Four Laws of Behavior Change—Make It Obvious, Attractive, Easy, and Satisfying—help build good habits and break bad ones. We’ll discuss the superiority of systems over goals, the compounding effects of tiny actions, and how to design environments that foster success. How can small changes reshape your life?
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