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Atomic Habits - Make it Satisfying
Oct 24 2024
Length: 25 mins
Podcast

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Atomic Habits - Make it Satisfying

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Summary
Ms Dava just ran a Spartan Race! Not CHIEF! NO WAY! He and Ms Dava connect the tenets of Jame Clear's Atomic Habits book to Ms Dava's experience with the race. They talk about Creating Immediate Results, Tracking Your Progress, Offering Immediate Success, and the value of Surprise and Delight. It's all about strengthening yourself so that your can strengthen your character!

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