• Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life

  • By: Katy Schlegel
  • Podcast

Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life

By: Katy Schlegel
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  • Summary

  • There’s a feeling of disconnection in the world right now. Not only are we disconnected from each other, but we’re disconnected from the natural world, disconnected from the spiritual world and disconnected from ourselves. The word disconnection is defined as to sever the connection of or between. And while that word sever is a very strong word and seems so final, the truth is, we’re never truly disconnected, there are simple ways to reconnect with each other, with nature, with spirit, and of course with ourselves. So grab your passports, a favorite crystal or two and join host and world explorer, Katy Schlegel of Mariposa Skies for a wild and woo woo ride. We’ll be going on adventures not only to other countries but also into unknown territories. After all, this life is an adventure and we are meant to live it as such.
    2023-2024
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Episodes
  • 43: Healing can be messy: Pieces of my personal journey so far

    43: Healing can be messy: Pieces of my personal journey so far
    Sep 4 2024
    Healing is like a torrential downpour before you get to see that beautiful rainbow. But what many don’t tell you is that when the rain comes, it pours, then lets you dry up for a bit, and then another torrential downpour begins, and it’s time for more healing. This healing journey comes in waves and just before you feel like you’re going to drown in the sea, you learn how to weather that storm. The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    14 mins
  • 42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body

    42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body
    Aug 21 2024
    Today is our last step in our journey to reconnection. If you missed the last episodes in this journey to reconnection, here’s a recap. In Step one: I helped you reconnect with your intuition. In Step two: We reconnected with nature. In Step 2.5: I gave you a grounding meditation to help you reconnect your energy to the earth... And this last part of the journey we’re going to take is going to help you reconnect with your mind and body. My Favorite Tapping Video to help clear your mind: https://youtu.be/-mpCRBrxyoU?si=uiGVK8KbNyKfrlTZ Tapping Practitioners Info: Brad Yates: https://www.tapwithbrad.com/ Melanie Moore: https://www.melaniemoore.co.uk/ Jacqui Crooks: https://www.jacquicrooks.com/ The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    15 mins
  • 41: Journey to Reconnection. Step 2.5: Grounding Meditation (Meditation)

    41: Journey to Reconnection. Step 2.5: Grounding Meditation (Meditation)
    Aug 7 2024
    Lots of people talk about grounding, but what does it even mean? Grounding, in the simplest description, is connecting your energy to the earth’s energy. In today's episode, before we move on to the final step in the Journey to Reconnection, I am happy to share insights about grounding as well as a meditation you can try right now (and then you can download it for later!). Download the Grounding Meditation here: https://shopmariposaskies.com/pages/grounding-meditation The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/
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    12 mins

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