• Anna Ross: Smashing 5 days in 4 // Kester Black

  • Nov 4 2021
  • Length: 55 mins
  • Podcast

Anna Ross: Smashing 5 days in 4 // Kester Black

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  • Summary

  • Discover:

    • From walking the path that’s expected of you, to curating a life that’s in alignment with what makes you truly happy & fulfilled.
    • The power of meditation, taken to the absolute next level, to hone your intuition & sensitivity to the feelings of others.
    • Biohacking, Intermittent fasting & the extreme health benefits
    • Being prepared to fail and holding space for the lessons
    • *Trigger Warning* This episode contains discussions of the emotional toll of lockdown, that said, we love you, get vaxxed!


    Links:

    IG @kesterblack

    www.kesterblack.com


    Shoutouts:

    • “Life is either a daring adventure or nothing” Helen Keller
    • Go-To Skin Care
    • Viktor Frankl’s “Man's search for meaning” Book
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