• How I learned to love myself by Acting As If I already did... Appreciation & Gratitude, Authentic Action Podcast Episode 31
    Nov 28 2024

    Do you know the easiest way to make fire with two sticks?
    Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation.
    How I learned to love myself by Acting As If I already did...

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    37 mins
  • We All Just Want To Love And Be Loved, BUT... AAA Podcast E30
    Nov 20 2024

    What is the most romantic fruit?
    There is more to relationships than love, and in this episode our host dives into what is holding us back from experiencing the love we want sometimes...
    Thanks to our sponsors
    Sleeping Dragons Company https://www.sleepingdragonsco.com
    Authentic Action Academy (find us over at Skool)

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    34 mins
  • How to Turn Conflict Into Stronger Community, E29 AAA Podcast
    Nov 14 2024

    What comes down but never goes up?
    Welcome to the Authentic Action Podcast. Let's talk about the nuances of getting along!
    Check out our sponsors:
    www.sleepingdragonsco.com
    Awaken your creative spirit with hard to find herbs, rare essential oils, and aromatherapy perfume blends.
    Authentic Action Academy
    www.skool.com/authentic-action-academy-2572


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    37 mins
  • Why We Need More Real Intimate Interactions and Sexual Tension AAA Podcast E28
    Nov 7 2024

    What do you call a guy who has a really big rack and who plays the bass?
    Welcome to the Authentic Action Podcast brought to you by
    The Authentic Action Academy
    and Sleeping Dragons Company at www.sleepingdragonsco.com
    I was listening to Professor Scott Galloway talk about men, suicide, sexuality, and taking risks on the Diary of a CEO podcast (DOAC) with Steven Bartlett the other day...

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    36 mins
  • What Is The REAL Reason We Self-Sabotage? AAA Podcast E27
    Oct 30 2024

    Why do we self-sabotage and what can we do about it?

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    37 mins
  • Looking at the Bright Side of Life, Angel's Authentic Action Podcast, E26
    Oct 27 2024

    Special Edition of the Authentic Action Podcast, Angel discusses how we can choose to look for positives or choose to look for negatives and looking at the bright side of life generally feels better...

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    32 mins
  • What is emotional dysregulation E25
    Oct 17 2024

    What happens when ice cream gets angry?
    Today's episode is about emotions, what they are, and why we get dysregulated or derailed by them sometimes...
    Check out our sponsors to support the show
    www.sleepingdragonsco.com
    and
    The Authentic Action Academy

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    38 mins
  • Neuroplasticity...you can teach this old dog new tricks, but it might not be easy. AAA Podcast Emotional Regulation Mini-Series 2402
    Oct 10 2024

    10 1 24 why did the monkey fall out of the tree? neuroplasticity, authentic action podcast mini session, short, tools for molding the brain in positive ways, you can teach this old dog new tricks, though it is not always easy...

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    23 mins