• And So It Flows - November 5, 2024 - Plunge Into Cold Water With Michael Christoforo

  • Nov 5 2024
  • Length: 1 hr
  • Podcast

And So It Flows - November 5, 2024 - Plunge Into Cold Water With Michael Christoforo

Listen for free

View show details

  • Summary

  • In this episode, Leslie Gabriel, our host and H2O Ambassador, dives into cold water plunges with Michael Christoforo, a Wim Hof trained well being coach. Michael and Leslie discuss how the practice of cold water therapy and how it improves your mental, physical, emotional and spiritual well-being.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about And So It Flows - November 5, 2024 - Plunge Into Cold Water With Michael Christoforo

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available