Ever feel like compromise in your marriage just isn’t cutting it? This week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist Duygu Balan, LPCC, LMHC to learn more about what makes compromise work.

Specializing in familial and intergenerational trauma, as well as attachment wounding, Duygu Balan, LPCC, LMHC employs existential, relational, humanistic theories, and utilizes mindfulness and somatic techniques, in her practice. She often draws from her multicultural upbringing and embodies teachings from her background in dance, yoga, and writing. Additionally, Duygu Balan, LPCC, LMHC regularly contributes to Psychology Today, and has graced the waves and pages of several media outlets and podcasts.

In this episode, Duygu Balan, LPCC, LMHC shares her opinion on what defines a family, alongside how the structure of family has evolved over the decades. She then reveals common disagreements couples encounter, as well as how compromise fails and flourishes in such situations.

Together, Duygu Balan, LPCC, LMHCu and Dina discuss ways for couples to ensure that compromise as a solution remains fair and balanced in their cases, and weigh up communication techniques that might be of assistance during tough times.

So, join us on this episode for an in-depth discussion designed to equip you with the tools to foster healthier, more fulfilling marital relationships.

Visit Duygu Balan, LPCC, LMHC’s work on the following platforms: Linktree: https://linktr.ee/duygubalan Website: https://www.duygubalan.com/ Psychology Today: https://www.psychologytoday.com/us/contributors/duygu-balan-lpcc

Connect with Duygu Balan, LPCC, LMHC via the following platforms: Instagram: https://www.instagram.com/duygubalan/ LinkedIn: https://www.linkedin.com/in/duygubalan/

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Marriage is often seen as the ultimate aspiration, punctuating every romantic film and happily-ever-after. Yet, marriage was originally a pragmatic social contract providing economic benefits, secured alliances, and ensured lineage. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist and marriage counselor Mel Schwartz about what might now be a fading tradition, and what it means for committed relationships.

Also an author, TEDx speaker, podcaster and leadership consultant, Mel earned his Master of Social Work from Columbia University and Master of Philosophy from Lancaster University. After enjoying several defining moments in his life, he applied to and enrolled in graduate school to follow his emerging passion of serving others as a psychotherapist.

In this episode, Mel outlines some of the key challenges faced by couples when attempting to reconsider their approach to marriage, but reveals the ways in which this could lead to greater fulfillment and satisfaction in their relationships. To add, Mel shares recommendations on activities and practices that may prove useful to couples in prioritizing their relationship amidst the demands of daily life.

Together, Mel and Dina discuss the various strategies couples could employ to navigate their conflicts and disagreements in a constructive manner. So, tune in to this episode for fascinating insights on what forever could look like without the legal contract and wedding bells.

Visit Mel’s work: https://www.melschwartz.com/

Connect with Mel on the following platforms: Facebook: https://www.facebook.com/MelHSchwartz/ Instagram: https://www.instagram.com/melschwartz7/ LinkedIn: https://www.linkedin.com/in/melschwartz7/

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

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Historically, the traditional model of marriage was an economic necessity for those who desired children. Much has changed since, and evolution has become the sustenance of enduring marriages. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by psychotherapist and marriage counselor Linda Bloom to learn more about what it takes for love that stands the test of time.

Offering relationship workshops throughout the world, Linda and her husband Charlie Bloom are co-authors of the widely acclaimed book ‘101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last’. But on top of that, the couple offers educational and counseling services to individuals, couples, organizations and regular presenters at Esalen Institute and Kripalu Yoga Center.

In this episode, Linda starts by sharing on the concept of marriage and how it has evolved over time, revealing the most common misconceptions about traditional models of marriage. That aside, she breaks down the various alternative models of marriage that defy traditional norms.

Together, Dina and Linda discuss practical habits and solutions that will prove useful to couples looking to navigate their differences in cultural, societal, and personal expectations within their relationships. So, tune in to this episode for an eye-opening conversation about relationships evolving with the times!

Visit Linda’s work: https://bloomwork.com/

Connect with Linda on the following platforms: Twitter: https://twitter.com/bloomwork/ LinkedIn: https://www.linkedin.com/in/lindacbloom/

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Finance may not be the family’s weeknight topic of choice, but it certainly is crucial for cruising through those inevitable bumps in the road unscathed. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by financial planner Liz Frazier Peck to learn more about communication and decision-making in family finance.

A member of multiple financial associations including The National Association of Personal Financial Advisors (NAPFA), Liz Frazier Peck, MBA, CFP® serves clients at Frazier Financial Consultants in Katonah, New York and the surrounding communities. To top it all off, she is a regular financial contributor on Forbes and serves as an expert for other national platforms, podcasts, and media.

In this episode, Liz breaks down the key components that contribute to financial literacy within modern families, revealing the makings of open and effective financial communication, and how it positively impacts decision-making. To add, she shares her advice for striking a balance between individual financial autonomy and collective decision-making.

Together, Dina and Liz discuss the common challenges that arise when families face joint financial decisions, and potential remedies that may lead to more desirable financial outcomes. So, tune in to this episode for an awe-inspiring conversation interspersed with expert insights that are sure to benefit your family’s financial journey!

Visit Liz’s work on: https://lizfrazier.com/

Connect with Liz via the following platforms: Facebook: https://www.facebook.com/Liz-Frazier-1286772854825142/ Twitter: https://twitter.com/lfrazierpeck/ Instagram: https://www.instagram.com/lizfrazierpeck/ LinkedIn: https://www.linkedin.com/in/lfpprofile/

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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Storytelling is an art with a profound impact on family relationships, shaping family narratives, fostering communication, and building a sense of identity and belonging. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by speaker and author Constance Scharff to explore the role of storytelling in family dynamics.

Renowned for her expertise in addiction and trauma recovery, as well as her advocacy for women’s mental health and the integration of indigenous practices into modern mental healthcare, Constance “Ahuva Batya” Scharff, Ph.D., is an esteemed speaker and author. Her dedication to transformative social change and mental health advocacy is remarkable, having been recognized with the Sol Feinstone Humanitarian Award from St. Lawrence University.

In this episode, Constance shares profound insights into the art of storytelling and its impact on family dynamics. Along with highlighting the nuances of family communication and the influence of diverse perspectives on collective family narratives, she also provides a unique perspective on utilizing storytelling as a tool for building resilience and nurturing meaningful connections within our families.

Don't miss this enlightening episode as we explore how storytelling shapes our understanding of family relationships and empowers us to foster healthier, more cohesive family units.

Connect with Contance Scharff, Ph.D. through her social media channels: Twitter: https://twitter.com/DocScharff/ Instagram: https://www.instagram.com/drscharff/ LinkedIn: https://www.linkedin.com/in/cscharff/

Explore her official website at http://www.constancescharff.com/ and discover her latest published books at http://www.amazon.com/stores/Ahuva-Batya-Scharff/author/B00MLV2VW6/. .

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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You can also subscribe and listen to our podcasts on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863 Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXF Amazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcast iHeart Radio: https://iheart.com/podcast/102676509 Podbean: https://familyscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401811 Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

There’s more than meets the eye with extended families: often distant on the surface, extended families play a significant role in strengthening families. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Dr. Sylvia L. Mikucki-Enyart to learn more about how the involvement of extended families can reinforce various pillars of the family.

An expert in interpersonal and family communication, Sylvia’s work examines how families communicate during times of uncertainty and relational change. But beyond that, she has graced the pages of various media outlets, from The New York Times, The Wall Street Journal, Huffington Post, and more.

In this episode, Dr. Sylvia discusses the importance of extended family in strengthening family units, emphasizing how their involvement can enhance the emotional well-being of individual members. She highlights positive behaviors that foster these connections and addresses potential challenges, such as cultural differences and boundary-setting within the family.

So, tune in to this episode for valuable insights into navigating the complexities of extended family relationships!

Stay connected with Dr. Sylvia L. Mikucki-Enyart through Instagram at https://www.instagram.com/dr.sylviamikuckienyart/ and TikTok at https://www.tiktok.com/@dr.sylviamikuckienyart/. Take a visit on her blog at Psychology Today through this link https://www.psychologytoday.com/us/blog/communicating-through-change/.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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Communication within a family is more than just the exchange of words; it is the heartbeat of connection and the foundation of a positive atmosphere. This is recognition of the immense impact that effective communication can have on fostering a culture of positivity and resilience within families.

In this captivating conversation, we will uncover the myriad ways in which positive communication practices can enhance familial bonds, nurture empathy, and cultivate a culture of mutual respect and support. Dr. Kory Floyd, a distinguished Professor of Communication at the University of Arizona, brings his wealth of knowledge and expertise to the forefront as we delve into the intricacies of family communication. Through his groundbreaking research and insightful publications, including "The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life," Dr. Kory Floyd has illuminated the path to deeper understanding and connection within familial relationships. Alongside, his research focuses on the communication of affection in close relationships and its effects on stress and physiological functioning.

From active listening to validating emotions, Dr. Kory Floyd will share practical strategies and evidence-based insights for fostering positivity and resilience within your family dynamic.

To see more of Dr. Kory Floyd’s work and consultations, visit his website https://www.koryfloyd.com/, and discover his writings, including over 100 scientific papers and book chapters on topics such as affection, emotion, family communication, nonverbal behavior, and health.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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You can also subscribe and listen to our podcasts on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863 Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXF Amazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcast iHeart Radio: https://iheart.com/podcast/102676509 Podbean: https://familyscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401811 Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181

ADHD is frequently discussed in the context of children or individuals, the experiences of parents grappling with ADHD symptoms are often overlooked. If you find yourself navigating the complex terrain of parenthood while dealing with ADHD, or if you're simply curious about how ADHD affects family life, this episode is tailored for you.

Join Dina as she talks with Melissa Orlov, a highly regarded Marriage Consultant and the visionary Founder of ADHDMarriage. With her wealth of knowledge and experience, Melissa specializes in helping couples affected by ADHD understand and navigate the intricate dynamics of their relationships. In this episode, she shares profound insights into the unique challenges faced by parents who are dealing with ADHD symptoms, as well as the impact it can have on partnerships and family dynamics.

Whether you're a parent seeking solace and support in your journey with ADHD, your partner has ADHD, or you're interested in gaining a deeper understanding of how ADHD influences various aspects of family life, this conversation is bound to resonate with you. Melissa Orlov provides practical tips, compassionate guidance, and real-life anecdotes to empower parents and strengthen relationships amidst the complexities of ADHD.

To see more of Melissa’s work and consultations, visit her website http://www.adhdmarriage.com/.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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