Jason Wilson shares his powerful journey from personal tragedy, including his father's lynching, to founding the Cave of Adullam Transformational Training Academy. In this raw and emotional conversation, Wilson reveals how therapy and martial arts became his path to healing and his inspiration to help others, particularly young Black men. He challenges traditional notions of masculinity, emphasizing the power and necessity of men expressing vulnerability through tears and emotional openness. Wilson offers his blueprint for breaking destructive cycles, sharing the "4 R's" methodology that has transformed countless lives in urban communities. From his transition from the music industry to male outreach, this episode explores Wilson's revolutionary approach to emotional intelligence, healing generational trauma, and redefining what it means to be a strong man in today's world.

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It’s a brawl night in the NBA! Matt, Keyon & J.R. break down the recent skirmish between the Detroit Pistons and Minnesota Timberwolves. The guys then look back on scraps of NBA’s past, including the time J.R. flexed on the New York Knicks and got checked by Charles Oakley.

Matt turns his focus to this year’s McDonald’s All-American Game and its headliners AJ Dybantsa & Alijah Arenas. Listen in as the guys reflect on high school stars of years past, sharing classic stories of Baron Davis and Tracy McGrady.

As NCAA March Madness heads into Final Four weekend, the trio looks back on tournament action and share predictions for both the Men’s & Women’s side.

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Join Chris Mullin as he takes you on a journey from his New York roots and college days to the unforgettable Dream Team era. Experience his insider stories about signing key players to Golden State, witnessing Nellie Ball, and living through the iconic 84’ Olympics versus the Dream Team.

Hear his firsthand insights on the infamous Dream Team practice, the Pacers move, and what truly set legends like Reggie Miller and Larry Bird apart.

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