• Alive and Kicking with Clare McKenna

  • By: Newstalk
  • Podcast

Alive and Kicking with Clare McKenna

By: Newstalk
Listen for free

  • Summary

  • Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
    Alive and Kicking with Clare McKenna
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Social Sciences
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Episodes
  • Managing Emotions over Christmas and Caring for Carers

    Managing Emotions over Christmas and Caring for Carers
    Dec 22 2024

    In this week's show:

    • Therapist Fiona Brennan on managing our emotions at Christmas particularly after loss.

    • Gina Daly on why she’s supporting Family Carers Ireland, her experience of nursing her Dad in his final days, and what’s on the Daly Dish Christmas table.
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    43 mins
  • The True Meaning of Christmas and Guilt-Free Festive Food

    The True Meaning of Christmas and Guilt-Free Festive Food
    Dec 15 2024

    In this week's show:

    • Eimer Daly brings a Health and Wellness Gift Guide.

    • Sinead Crowe, Intuitive Eating Counsellor on festive food without the guilt and shame.

    • Jason and Laura, Florists in Co Laois tell their story and remind us all of the true meaning of Christmas.
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    47 mins
  • Midlife Maintenance, Facing Fears, Festive Entertainment

    Midlife Maintenance, Facing Fears, Festive Entertainment
    Dec 8 2024

    In this week's show:

    • Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food!

    • Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear.

    • Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefined; Better, Bolder' – she coaches people who feel they have lost their way in midlife.
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    49 mins

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