• Air Fryers: Healthy Hack or Just Hype?

  • Nov 3 2024
  • Length: 14 mins
  • Podcast

Air Fryers: Healthy Hack or Just Hype?

Listen for free

View show details

  • Summary

  • Air fryers have become a popular kitchen tool, and they're generally considered a safer way to create a crispy texture to foods than deep frying, but they do still pose some health risks. Listen in this week as Dee offers valuable insights on the pros and cons of preparing food in an air fryer.

    Reference:

    De Oliveira, V. S., Viana, D. S. B., Keller, L. M., De Melo, M. T. T., Mulandeza, O. F., Barbosa, M. I. M. J., Júnior, J. L. B., & Saldanha, T. (2024). Impact of air frying on food lipids: Oxidative evidence, current research, and insights into domestic mitigation by natural antioxidants. Trends in Food Science & Technology, 147, 104465. https://www.sciencedirect.com/science/article/abs/pii/S0924224424001419
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Air Fryers: Healthy Hack or Just Hype?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available