• Afterparty: A Cybersecurity Pro's Intense Boxing Workout & Mental Fitness Secrets

  • Aug 1 2024
  • Length: 7 mins
  • Podcast

Afterparty: A Cybersecurity Pro's Intense Boxing Workout & Mental Fitness Secrets

Listen for free

View show details

  • Summary

  • Information security demands both brains and mental toughness. Watch how podcast co-host Adam Roth sharpens his mind with an intense boxing workout with trainer Phil Russo.

    In this special Afterparty episode, discover how boxing boosts not only physical health but also sharpens mental resilience - essential skills for tackling cybersecurity challenges. You'll learn how the discipline and community built through fitness parallel the perseverance needed to succeed in information security.

    Check out our earlier Afterparty episode where Adam steps into the ring to take on gym owner Sal Toner of FC Chaos Boxing and Fitness.

    https://podcasters.spotify.com/pod/show/security-cocktail-hour-po/episodes/Afterparty-Security-Boxing-Challenge--Cyber-Expert-Steps-into-the-Ring-e2cm6gf

    Drop us a comment to show your support for Adam putting himself out there.

    #cybersecurity #infosecurity #infosec #informationsecurity #Fitness #Boxing #MentalHealth #TechTraining
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about Afterparty: A Cybersecurity Pro's Intense Boxing Workout & Mental Fitness Secrets

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available