Adventures In Good Health

By: A Gypsy Life... Productions
  • Summary

  • A firm believer that we are responsible for our own health, and knowledge of our options - including understanding herbs - is key to living a healthy life, David Maloof shares his journey into natural approaches to good health.

    Herbs have been used for a very long time, and they have improved the lives of millions of people. But how do herbs actually help people? How do herbs work and what do they do? What should we know about herbal health?

    David enlists the help of noted herbalist, naturopaths and experts to better understand the world of natural health. If this podcast sounds interesting, then you are invited to join the journey to natural approaches to good health.

    Legal Disclaimer: This podcast is for information purposes only and statement are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

    © 2024 Adventures In Good Health
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Episodes
  • Ep 44: Why constipation is ruining your health
    May 15 2024

    If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion.

    Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and parasites in the intestines. This can lead to inflammation, high blood pressure, high cholesterol, diabetes, and even certain forms of cancer. Natural approaches to improving bowel movement include drinking enough water, exercising, getting enough sleep, and consuming high-fiber foods. Herbal remedies like magnesium can also help, but it's important to consult with an expert before using them.

    00:00 Introduction and Importance of Discussing Chronic Constipation
    02:24 Understanding the Dangers of Poor Bowel Movement
    07:55 Auto-Intoxication and the Link Between Chronic Constipation and Health Issues
    10:22 The Role of Movement in Bowel Health
    23:50 Setting Your Body Up for Success
    27:24 Conclusion and Contact Information

    Contact information:
    Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
    Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
    Dr. Stephen Tates directly: 404-459-8696

    SPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics.

    https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024

    Contact information:
    Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
    Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
    Dr. Stephen Tates: 404-943-1171

    Podcast contact information:
    http://www.adventuresingoodhealth.com
    Phone: 404-624-6933
    YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDg
    Facebook: https://www.facebook.com/AdventuresinGoodHealth
    Instagram: https://www.instagram.com/adventuresingoodhealth/

    Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

    Show more Show less
    29 mins
  • Ep 43: Secrets to Successful Dieting from Dr. Stephen Tates
    May 8 2024

    In this episode, host David Maloof discusses the importance of how we eat in achieving our health and fitness goals. He is joined by Dr. Steven Tates, a master herbalist and naturopath, who shares his expertise on the topic. The conversation covers five key rules for healthy eating: no late-night eating, no drinking with meals, eating small portions and chewing slowly, avoiding eating under stress or in a hurry, and only eating one starch with a meal. These rules apply to everyone, regardless of their specific dietary preferences. Following these rules can lead to improved digestion, increased energy, and better overall health.

    Contact information:
    Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
    Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
    Dr. Stephen Tates directly: 404-459-8696

    SPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics.

    https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024

    Contact information:
    Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
    Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
    Dr. Stephen Tates: 404-943-1171

    Podcast contact information:
    http://www.adventuresingoodhealth.com
    Phone: 404-624-6933
    YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDg
    Facebook: https://www.facebook.com/AdventuresinGoodHealth
    Instagram: https://www.instagram.com/adventuresingoodhealth/

    Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

    Show more Show less
    44 mins
  • Ep 42: The Truth About CBD Oil and Anxiety
    May 1 2024

    Suzy Hardy, a certified stress management and anxiety coach, shares her journey and expertise in natural approaches to good health. She discusses the negative effects of excess stress and anxiety on mental and physical well-being.

    Suzy emphasizes the importance of a mind-body-spirit approach to managing stress and anxiety, including the use of CBD oil. She also highlights the need for individuals to take control of their own health and explore different tools and techniques to find what works best for them. Suzy offers her Serenity School program as a resource for those seeking to manage their stress and anxiety.

    Chapters
    00:00 Introduction and Background
    08:27 The Benefits of CBD Oil
    28:04 Exploring Tools and Techniques
    39:10 Serenity School: A Program for Managing Stress and Anxiety

    Suzy's website: https://www.suzyhardy.com/

    SPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics.

    https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024

    Contact information:
    Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
    Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
    Dr. Stephen Tates: 404-943-1171

    Podcast contact information:
    http://www.adventuresingoodhealth.com
    Phone: 404-624-6933
    YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDg
    Facebook: https://www.facebook.com/AdventuresinGoodHealth
    Instagram: https://www.instagram.com/adventuresingoodhealth/

    Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

    Show more Show less
    42 mins

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