• Addressing Anxiety & Performance as Women and Mothers | Arielle Pinkston, Licensed Anxiety Therapist

  • May 2 2024
  • Length: 36 mins
  • Podcast

Addressing Anxiety & Performance as Women and Mothers | Arielle Pinkston, Licensed Anxiety Therapist

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  • Summary

  • Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves.


    Links

    https://thatssowell.com

    https://www.motivationalinterviewing.org/sites/default/files/valuescardsort_0.pdf

    https://www.motherhoodandmatcha.com


    Books referenced:

    This is Your Brain on Food

    Calm Your mind with Food

    Dr. Uma Naidoo


    Social:
    IG - @motherhoodandmatcha
    IG - @thatssowell

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