Transform Your Inner Critic Into Your Inner Coach: Two Powerful Methods to Silence your Inner Critic! Hey everyone! Today, let’s tackle how to turn that nagging inner critic into your biggest cheerleader. I share two concrete methods—Catch, Cancel, Correct, and the CAST technique—to knock those limiting beliefs out of the park. As an actor who relaunched her career at 47, I know it’s possible. Let’s do it! 🌟💪 00:00 Transforming Your Inner Critic into Your Inner Coach 00:27 Introduction to Anne and Her Journey 01:04 Method 1: Catch, Cancel, Correct 04:32 Method 2: CAST - Confess, Acknowledge, Shift, Transform 07:15 Practical Tips for Reframing Negative Beliefs 08:07 Putting it all Together ◽️◽️◽️◽️◽️◽️ ➡️ PASSION PROJECT TO PRO: https://calendly.com/act_bold/p2p

➡️ Want to see how I could help you? Let's have a conversation. https://calendly.com/act_bold/interview ➡️ Make sure to sign up for the newsletter for extra tips, exclusive invites to casting director workshops, discount codes with photographers, and more. https://subscribepage.io/SyQCmP ➡️ Discover your most authentic and compelling brand with this Free Workbook on Branding for Actors: https://act-bold.mykajabi.com/pl/2148299007 Join my live Masterclass at: www.act-bold.com/masterclass ◽️◽️◽️◽️◽️◽️ Recommended Videos: ➡️ Get Better Auditions & Roles: Branding for Actors https://youtu.be/soDZyNpftkI ➡️ Actions that Book Jobs - What Working Actors Do That You Should Do, Too https://youtu.be/PvDRnfDR8HM ➡️ Self Sabotage & The Actor: How to Change Limiting Beliefs https://youtu.be/Qzk4lbok-JM ◽️◽️◽️◽️◽️◽️ BTW, I use Riverside to record all of my interviews and can't recommend it highly enough. It delivers much better audio and video in separate, editable video and audio files. Try it for free: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=actbold ◽️◽️◽️◽️◽️◽️ Find Anne: https://www.instagram.com/annealexandersieder/ https://www.instagram.com/act_bold/

Prioritize Your Acting Career Today, I'm diving into how to take back control of your acting career. We'll talk about prioritizing your time effectively, understanding the difference between hard and soft activities, and how to focus 80% of your time on the activities that directly lead to auditions. Get ready to balance your skills, mindset, branding, marketing, and community to take your career to the next level. Plus, I'll share practical steps like setting boundaries and staying consistent in your efforts. ➡️ MASTERCLASS ➡️ http://www.actboldtraining.com/masterclass 00:00 Welcome to Act Bold 00:56 Taking Control of Your Acting Career 02:02 Prioritizing Your Time and Efforts 03:50 Understanding Hard vs. Soft Activities 08:50 Creating Opportunities and Setting Goals 12:01 Consistency and Momentum 16:04 Final Thoughts and Encouragement ◽️◽️◽️◽️◽️◽️ ➡️ Want to see how I could help you? Let's have a conversation. https://calendly.com/act_bold/interview ➡️ Make sure to sign up for the newsletter for extra tips, exclusive invites to casting director workshops, discount codes with photographers, and more. https://subscribepage.io/SyQCmP ➡️ Discover your most authentic and compelling brand with this Free Workbook on Branding for Actors: https://act-bold.mykajabi.com/pl/2148299007 Join my live Masterclass at: www.act-bold.com/masterclass ◽️◽️◽️◽️◽️◽️ Recommended Videos: ➡️ Get Better Auditions & Roles: Branding for Actors https://youtu.be/soDZyNpftkI ➡️ Actions that Book Jobs - What Working Actors Do That You Should Do, Too https://youtu.be/PvDRnfDR8HM ➡️ Self Sabotage & The Actor: How to Change Limiting Beliefs https://youtu.be/Qzk4lbok-JM ◽️◽️◽️◽️◽️◽️ BTW, I use Riverside to record all of my interviews and can't recommend it highly enough. It delivers much better audio and video in separate, editable video and audio files. Try it for free: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=actbold ◽️◽️◽️◽️◽️◽️ Find Anne: https://www.instagram.com/annealexandersieder/ https://www.instagram.com/act_bold/

In this episode of the Chaos from Beyond the Booth Podcast, I sat down with Gabriela, Angela, and Jozlyn, all voice actors, to talk about everything from balancing family and career to rediscovering my passion for acting later in life. We also covered some of the biggest lessons I’ve learned in my journey, including overcoming limiting beliefs, the power of radical accountability, and why mastering the business side of acting is as important as honing your craft. Plus, I shared the five pillars that have helped me and my clients create thriving careers in acting—Mindset, Branding, Marketing, Networking, and Community. If you're an actor looking to take back control of your career, this episode is for you! ◽️◽️◽️◽️◽️◽️ ➡️ Want to see how I could help you? Let's have a conversation. https://calendly.com/act_bold/interview ➡️ Make sure to sign up for the newsletter for extra tips, exclusive invites to casting director workshops, discount codes with photographers, and more. https://subscribepage.io/SyQCmP ➡️ Discover your most authentic and compelling brand with this Free Workbook on Branding for Actors: https://act-bold.mykajabi.com/pl/2148299007 Join my live Masterclass at: www.act-bold.com/masterclass ◽️◽️◽️◽️◽️◽️ Recommended Videos: ➡️ Get Better Auditions & Roles: Branding for Actors https://youtu.be/soDZyNpftkI ➡️ Actions that Book Jobs - What Working Actors Do That You Should Do, Too https://youtu.be/PvDRnfDR8HM ➡️ Self Sabotage & The Actor: How to Change Limiting Beliefs https://youtu.be/Qzk4lbok-JM ◽️◽️◽️◽️◽️◽️ BTW, I use Riverside to record all of my interviews and can't recommend it highly enough. It delivers much better audio and video in separate, editable video and audio files. Try it for free: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=actbold ◽️◽️◽️◽️◽️◽️ Find Anne: https://www.instagram.com/annealexandersieder/ https://www.instagram.com/act_bold/