AT HOME with Byron Katie • The Work of Byron Katie® Podcast Podcast By Byron Katie International Inc. cover art

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

By: Byron Katie International Inc.
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About this listen

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.Byron Katie International, Inc. All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • #208: Anxious, Stressed, Depressed • The Work of Byron Katie®
    May 22 2025

    My guests on today’s episode are Ankita, who is feeling stressed out by her boss’s demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, after losing her job, Carla asked her husband to cover for her financially and he said he couldn’t. Now she is feeling depressed and abandoned. Join us as we do The Work and get to the root of their problems.

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
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    1 hr and 16 mins
  • #207: Dad Left Me on the Side of the Road (Part Two) • The Work of Byron Katie®
    May 15 2025

    (Part 2 of 2) When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry.

    To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
    Show more Show less
    47 mins
  • #206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie®
    May 8 2025

    When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Part 1 of 2)

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show more Show less
    44 mins
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In my opinion, Byron's Katie's work and content is the best available resource to change your life for the better. This podcast has several examples of others doing the work and how to do the work.

I just love every content from Byron Katie

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I loved it. I have done the work for a while. Asking the questions after my husband passed unexpectedly, helped me find peace and acceptance and released me from my anger and pain. Thank you Byron for giving helping question my thoughts. Has forever changed my life.

Listening brings me peace and relief. Thank-you

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Byron Katie guides us towards Unconditional Love/Truth/Reality, this is much appreciated, thank you

Thank you

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After listening to an episode that really hit home, I googled someone certified in THE WORK and sent an email inquiring about one on one sessions.
I WOULD ABSOLUTELY LOVE TO ATTEND A BYRON KATIE LIVE EVENT!

Deep and so profound... I love THE WORK

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Katie is so present and helpful, always. This particular story is extremely helpful, it demonstrates how we can blow small situations into dramas, causing ourselves pain. Katie’s questions and observations are so kind and so revealing of how our egos work, and helpful in untangling the snares we can build for ourselves.

So helpful in understanding how our minds lead us astray

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Best self-enquiry exercise for modern times 😍 very grateful to be able to listen to it

Self-enquiry

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All these situations are relatable, I really appreciate the sharing and insight. Love this author!

Helpful for Anyone

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As a worrying mother I could very well relate to the story (I have to go to the hospital). Thank You! What a relief to get perspective and see the falseness of my thoughts. Also to find space, love and peace underneath or behind... Loved this, You and Life! Thank You ❤
‐ That I wrote about the first episode (going to the hospital) Now trying to submit reviews about the next ones, seems that the same text is always offered back to me... not sure how this "works" :) Apparently the reviews are not episode specific, even it seemed like it.
Since I now have listened all the first 88 episodes, I am so grateful and want to give my gratitude to Katie ❤️ and to all You who have made this podcast possible!! I am blessed to have this opportunity (living almost on the other side of the world!!) to hear all these WONDERful inquiries and the gift of WISDOM You Katie bring in each of them and the lovely change that always happens - also here in me. You Work Wonders! ❤️🧡💛❣️

Thankyou

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Katie’s WORK always brings great peace of mind to all who participate. I enjoy listening and transforming my thoughts with those of everyone listening. Many blessings

Amazing

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