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Do you know that you can offer the pain of your struggles, disappointments, sacrifices and challenges to God as an offering? On this episode, faith and science align to show us that our pain is never wasted when we offer it to God. With scripture backed by research, we learn how that the offering of our pain can lead to profound healing and spiritual growth. If you have ever had to experience a heartache or disappointment, or sacrifice in pain, this episode is for you!

Key scriptures: 2 Corinthians 1:3-4, Romans 8:28 and Romans 5:3-4

Nuggets of wisdom in this episode

Surrendering pain to God deepens spiritual growth and leads to comfort and healing

Insights from neuroscience and psychology on the power of prayer to change brain function and promote growth after adversity (post-traumatic growth)

A guided prayer to help you give the pain of your struggles to God as an offering

References in this episode

Prayers for courage to avoid failures of kindness

Hematohidrosis – A Rare Clinical Phenomenon

Luke 22:42

The Mental Health Benefits of Religion & Spirituality

Cognitive Reframing: How It Works, What It Helps, and More

Transform Your Brain in Twelve Minutes

How Prayer and Meditation Changes Your Brain

The Role of Salah (Prayer) in Promoting Emotional Regulation

I Give You My Heart - Hillsong Worship

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Music Credit: https://indiefy.me/wanted-carter