If you have been struggling with anxiety, stress, trauma, inner turmoil, fear, and lack of inner peace, you will definitely want to listen to my guest Ann Hince.

Ann is a public speaker and author of the book A Pathway To Insight. Ann shares her traumatic life story and how she discovered an understanding of life: why we get what we get and how to change that.

We delve deep into processing and releasing emotions via E.F.T. (emotional freedom technique) to heal, have peace, and attract goodness into our life with the law of attraction.

Topics Covered In This Episode:

• E.F.T.- using the emotional freedom technique
• Moving from fear to freedom
• How Suppressing emotions impact our wellness
• The importance of accepting our feelings
• How to be in peace
• Understanding the law of attraction
• How to shift energy and thoughts
• The importance of increasing your self-awareness
• Why you need to feel your feelings
• Creating change on a collective level

CONNECT WITH ANN HINCE

Website: https://annhince.com/

Book: A Pathway to Insight

https://annhince.com/a-pathway-to-insight/

Youtube:

https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Facebook:

https://www.facebook.com/AnnHinceWisdom

#annhince #apathwaytoinsight #healingtrauma #eft

CONNECT WITH GRETCHEN SMITH

Everything you need is just a click away in the linktre.ee link below. 👇🏻👇🏻👇🏻

https://linktr.ee/GretchenSmithCoaching

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Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.