Aubrey and Peter dive into the highs and lows of cardio workouts, reflecting on personal experiences from marathons to boxing, while dishing on the best (and worst) Peloton instructors. The father-daughter duo also brings their signature mix of science and wit, exploring how machine learning and quantum physics intersect and tackling the testosterone therapy trend.

Episode Highlights:

- Finals Week Triumphs: Aubrey wraps up her toughest semester yet with marathon study sessions and shares how her professor's grading curve saved her thermodynamics grade.

- Cardio Confessions: The hosts bond over their love-hate relationship with cardio. From Peter’s treadmill marathon misery to Aubrey’s sprints-and-boxing endurance battles, they get real about what works and what doesn’t.

- Peloton Picks: A hilarious breakdown of Peloton instructors they love (Ally Love, Tunde Oyeneyin, Dennis Morton) and those they… don’t (sorry, Robin Arzón and Alex Toussaint).

- Fitness Alternatives: Peter shares his passion for rucking and jump rope, proving there’s more to cardio than running.

- Quantum Physics Meets Machine Learning: Aubrey explains how neural networks are advancing quantum state modeling and why quantum computers could unlock the future of physics.

- Testosterone Therapy PSA: Peter, a urologist, debunks myths about testosterone replacement, calling out online clinics and urging men to prioritize lifestyle changes over quick fixes.

Key Points

- Fitness is about finding what works for you—even if cardio isn’t your favorite.

- Advances in quantum physics and machine learning are reshaping what we know about the universe.

- Beware of trendy health solutions—there’s no substitute for putting in the work.