A Bit of Optimism

By: Simon Sinek
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  • Summary

  • The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Career Success Economics Personal Success
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Episodes
  • Dr. Mark Hyman: To Live Longer You Need...

    Dr. Mark Hyman: To Live Longer You Need...
    Nov 19 2024

    Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines.

    If you don’t believe me, believe Dr. Mark Hyman. Mark is one of the leading voices in the functional medicine movement, which is all about taking a holistic approach to our health for natural healing and preventing disease. The smallest changes in our daily lifestyle habits, or what we eat and drink, or our positive social interactions can have huge impacts on our long-term health.

    I sat down with Mark to talk about my most recent obsession – friendship. I was eager to get a physician’s perspective on all the ways friendship is beneficial for our health. In this conversation, we discuss the biological benefits of talking to a good friend and why you’re only as healthy as your five closest friends.

    This…is A Bit of Optimism

    For more on Mark Hyman and his work, check out:

    The Doctor’s Farmacy podcast

    Function Health

    drhyman.com
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    48 mins
  • Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

    Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good
    Nov 12 2024

    In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why leave?

    The answer is values. Alexis is the kind of entrepreneur and investor who believes that integrity and long term profits go hand in hand. It’s the reason he started his new company 776, allowing him to invest in startups that are trying to make the world a better place. And it’s the reason he resigned from Reddit after George Floyd was killed, requesting the board replace him with a Black director.

    In this conversation, Alexis shares with me his thoughts on the future of entrepreneurship, the race for AGI, climate change, and the principles that guide the way he leads. It turns out, building a business with values is the best thing for long term greed.

    This...is A Bit of Optimism

    For more on Alexis and his work, check out:

    776

    alexisohanian.com
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    1 hr and 4 mins
  • What can we learn from a rural school in Kenya? with principal Carol Moraa

    What can we learn from a rural school in Kenya? with principal Carol Moraa
    Nov 5 2024

    Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside,

    On a trip to Kenya, I had the opportunity to visit The Mara. The intelligence and grit of the young people there blew me away! I met incredibly driven young women determined to uplift their families from poverty. Carol Moraa is giving them that opportunity. She's the founding principal of Kisaruni Girls High School and Provost for Legacy College.

    I wanted to ask Carol where her kids find the motivation to willingly sign up for 18-hour school days. It turns out when learning is a choice, not an obligation, it's possible to build schools where cultural values and community are at the heart of what people do.

    This...is A Bit of Optimism.

    For more on Carol and her work, check out:

    Legacy College

    Kisaruni Girls High School
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    40 mins

What listeners say about A Bit of Optimism

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Profile Image for Shaqeel Baksh

Your worth it...

I was actively listening for the entire thing. It was captivating. A story filled with lessons and learning.

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Profile Image for Joan Johnson

Insights to millennials

I wasn’t aware of Sara Kuburic before this podcast but am so glad I listened. My children are millennials and so much of what Sara says resonates with my understanding of their struggles. Very helpful to me to increase my awareness of what questions and tools can help. Thanks !

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Profile Image for Jerry Cullins

Great Series!

Love too many of the episodes to list. Even the episodes I did not love taught me. Great job Simon!

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Profile Image for Charles Butler

What an Amazing Episode!

I loved this episode! Simon is such an amazing conversationalist and listener! This episode shows and shares the power of listening, slowing down, and being present. I will be sharing this episode with many people! THANK YOU!

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Profile Image for Lori English Social Worker

Great Interesting Podcast .Brilliant!

I really LoveSimon as I listen to him in Ted and His Podcast is Amazing. I truly love his work is brilliant! Thank You !

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Profile Image for Bijou

Insightful!

I very much enjoy Simon and his guests. He has a wide array of topics to discuss and I appreciate his mindfulness while interviewing. I especially loved the episode with the TSA lady and the guy who did the voice of Goofy! So much fun!

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A Must In Such A Pessimistic World

I always love Simon's teachings, these podcasts are a powerful mix of individual/social improvement advices

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♡

This was delivered so wonderfully, great information and educating piece paired with a wonderful message.

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Profile Image for Romina

It will fill your heart (and brain)

This podcast fills me with hope, love, ideas and optimism. I just love Simon and his amazing guests. Thank you so much for such inspirational conversations.

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Profile Image for Chester Elton

Inspiring!

Making a difference in people lives in a way that builds character and caring. Love love love it!

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