• 98: Depression Treatment Menu | Part 2

  • Dec 1 2021
  • Length: 1 hr and 4 mins
  • Podcast

98: Depression Treatment Menu | Part 2

Listen for free

View show details

  • Summary

  • #98: We continue our walk through a fairly comprehensive list of menu items on treatments for depression. Apathy, or even just feeling blue and unmotivated and fatigued. In the previous episode, 97, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and recognize you could engage in so many of these and still have a clinical problem. But none of these efforts will hurt, and they will most assuredly help give you the best chance to combat what is holding you down. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
activate_WEBCRO358_DT_T2
Show more Show less

What listeners say about 98: Depression Treatment Menu | Part 2

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available