Welcome to the Courageous Self Confidence podcast, where we help you increase self-esteem and take courageous action. On this episode, we had the pleasure of speaking with Eliza Rose Wize, a model and entrepreneur, who shares her story of courage with us. Eliza has a long and successful career in the fashion industry, and she shares her insights on confidence and the power of self-belief.

• 04:15 The start her interest in the industry and how it evolved
• 10:45 Fashion modeling initial excitement and how it turned into something more
• 28:44 How Eliza learned to use every part of her body and face to create her story and own it
• 30:56 We tend to constantly scrutinize ourselves in things that other love about us
• 51:25 Eliza gives back sharing her experiences and knowledge with others

Eliza discusses the importance of not giving up, even in the face of adversity. She believes that everyone has something unique to offer, and that it's worth taking the time to explore and develop your talents. Eliza also shares her experience of turning off the negative voices in her head and focusing on her goals.

Eliza also discusses her model workshop, Be Your Own Muse, a two-day experience focused on teaching people confidence through being in front of the camera, as well as providing insight into the fashion industry. Eliza's portion of the workshop focuses on posing, and she goes in-depth into her mentality around that and how it can be applied in various areas.

Finally, Eliza shares her advice to the audience - to not hesitate in trying something new, even if it feels daunting. She believes that taking a chance on yourself can lead to incredible things, and that it's worth giving it a go.

We hope you enjoyed this episode of Courageous Self Confidence and found Eliza's insights helpful. Be sure to tune in next time for more inspiring stories and pointers on increasing self-confidence by taking courageous action.