• #90 Joyful Productivity: Overcoming Procrastination with Coach Arial Adams

  • Nov 7 2024
  • Length: 1 hr and 2 mins
  • Podcast

#90 Joyful Productivity: Overcoming Procrastination with Coach Arial Adams

  • Summary

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    Discover the secrets to transforming procrastination into joyful productivity with Coach Arial, a transformational life coach, high school teacher, and fitness instructor. Gain insights into the emotional roots of procrastination and learn how addressing these emotions can lead to a more fulfilling and efficient life. Coach Arial sheds light on "active procrastination" and the adrenaline rush it can bring, while also challenging the notion that thriving under pressure is sustainable or healthy. Together, we unpack how aligning with your core values can turn daunting tasks into meaningful, manageable actions, reducing shame and self-doubt along the way.

    In our engaging conversation, we reveal powerful strategies to combat procrastination, including time management techniques and the significance of discipline. Through relatable examples and personal stories, you'll learn how small, consistent actions can cultivate personal growth and accomplishment. With practical tools like time blocking and the Pomodoro method, we explore how discipline acts as a positive force that fosters confidence and facilitates the pursuit of both personal and professional goals. Embrace the balance of structure and spontaneity as we redefine discipline not as a burden, but as a liberating framework for success. Let this episode be your guide to finding joy in productivity and overcoming procrastination with heart and soul.

    Connect with Coach Arial:
    IG: https://www.instagram.com/your.habit.homegirl/
    YouTube: https://www.youtube.com/channel/UC_mUsFU5nI8Dba1If_MyGXA


    Are you ready to step into your purpose and make real progress?

    In my Pathway to Progress coaching, we’ll work together to:

    1. Unlock Potential – Discover what’s holding you back and find freedom to grow.
    2. Find Clarity – Get clear on your vision and create an actionable path forward.
    3. Gain Focus – Prioritize what truly matters and eliminate distractions.
    4. Break Barriers – Overcome obstacles and replace limitations with confidence.

    Start with a Free 30-Minute Discovery Call to uncover your goals and see how coaching can help you reach them. Ready for the next step? Book now and secure 4 coaching sessions for just $200 if you sign up by November 30th!
    Book your 30 min. call here: https://tidycal.com/joyfulordermedia/30-minute-meeting

    Connect with Leslie:

    Follow on IG: @yourjoyfulorderstyle

    Website:
    https://www.yourjoyfulorder.com/

    Email:
    lmartinez@yourjoyfulorder.com
    to schedule- Speaking Events, Interviews or Life Coaching Sessions

    Listen to this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw

    Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:
    https://a.co/d/09Djvaw

    Book a FREE 30 Minute Discovery Coaching Call: https://tidycal.com/joyfulordermedia/30-minute-meeting

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