• #9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?

  • Jun 19 2023
  • Length: 33 mins
  • Podcast

#9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?

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  • Summary

  • Dr. Tamsin Lewis takes us in the biohacking journey, from infrared sauna to tracking your data, how she implemented it in her own life following her brain concussion as a pro triathlete, and what she recommends today to her patients and how we can apply those to our own lives.


    Founder of https://www.wellgevity.com/

    Follow Tam on https://www.instagram.com/drtam/


    Hosted on Acast. See acast.com/privacy for more information.
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