• 87. From Burnout to Breakthrough: Transformational Tips for High-Achieving Mamas with Unyime Oguta

  • Nov 18 2024
  • Length: 1 hr and 8 mins
  • Podcast

87. From Burnout to Breakthrough: Transformational Tips for High-Achieving Mamas with Unyime Oguta

  • Summary

  • Can high-achieving Scholarly Mamas® really have it all? In this powerful guest episode, Transformational Coach Unyime Oguta shatters the myth that women must choose between academic success and family life. Drawing from her own journey through burnout while pursuing her second degree, Unyime shares game-changing insights on creating space for your dreams without sacrificing your wellbeing or family relationships.

    In this episode we unpack:

    • Recognising burnout signals before they become critical
    • Breaking free from perfectionism and people-pleasing in academia
    • Practical strategies for balancing research demands with family life
    • Converting overwhelming expectations into sustainable success
    • The mindset shifts that enable genuine work-life integration

    Whether you're deep in your doctoral journey or contemplating taking that leap while managing family life, Unyime's approach to conscious achievement will revolutionise how you think about success in academia and beyond.

    Connect with Unyime on Instagram here or via her website here.

    A powerful episode you won't want to miss!

    Looking for a co-working space? Read all the details here about Scholarly Mamas® FOCUS!

    Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how I can help you reach your Scholarly Mama® goals!

    To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.

    You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

    Want more?

    1. Check out the Mrs Mummy PhD® blog.
    2. Download our Free Resources.
    3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
    4. Join us inside Scholarly Mamas®!
    5. Check out my Doodle Dozen® children's book series!

    These are our journeys of becoming!

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    Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!

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