• 85: How To Diagnose and Eliminate Early Extension For Good

  • Nov 21 2024
  • Length: 14 mins
  • Podcast

85: How To Diagnose and Eliminate Early Extension For Good

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  • Summary

  • In this episode of the Podcast, I delve into the concept of early extension in golf, explaining how it manifests in different individuals and the underlying causes. Early extenders In my experience fit into two types: those who developed the habit as children and those who acquired it as adults due to mobility issues. I provide insights on how to address early extension through strength training and mobility exercises, emphasising the importance of a solid foundation for effective golf performance.


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