The Energetics of Food as Self-Care! I am sure I don't need to tell You, that our Nutrition Quotient needs an update. If doesn't matter if you are a food aficionado, or someone who is all about healthy eating. I, myself, have transformed lives with "Green Smoothies," to learn more about raising your personal Nutrition Quotient Go here! 

Jess Reid is a certified life coach with the International Coaching Federation, host of the Self-Care Keto podcast, and the founder of her own coaching practice, The Keto Fit.

She’s passionate about helping women to lose weight with a keto diet and a self-care mindset, providing the concrete scientific strategies to lose weight and the mindset shifts to heal their relationship with food, weight, and body image.

Jess lives in Virginia Beach with her husband and 6 year old daughter. When she’s not coaching, Jess loves walking, coffee, shopping, and studying her new favorite topic: psychedelics.

You can connect with Jess below:

theketofit.com

instagram.com/theketofit

facebook.com/theketofit

linkedin.com/in/theketofit

anchor.fm/selfcareketo  

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Links:

Join the Priority Waitlist for the Witcher's Way to Manifestation 

A Witcher's Way to Manifestation E-Book is being created for this Specific Self-Discovery Path. You can also:

Grab my Gifts, in the Vault: Chakra Mini-Ebook, Elemental E-Book, the Change Your Stars Quiz, and More!

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