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You've found your way to - what I'm calling - your Bonus Belief Seed 🌱. I gave you the TOP 5 I see leading to meaningful change in earlier episodes of this series, the ones that can lead to feeling healthy again, and now I'm asking you to tap into that "secret sauce" ingredient of SELF. Only you know what you want and need to believe to move past what has you stuck from getting more of what you want.

In a nutshell, this 6 minute episode is an invitation to ask yourself (and answer) “What do I need to believe about my health to make a change?”

You also will walk away with...

• A renewed sense of ownership over what you believe about your health and what’s possible for you.
• Examples from myself on my clients to "try on" if you aren't crystal clear on what your Bonus Belief Seed 🌱 could be.
• A fresh perspective on redefining health for yourself, instead of accepting what a silly dictionary says that makes it impossible for you and me.
• An invitation to start making your health a habit.

Tell me about your Bonus Belief Seed 🌱 so I can help you tend to it at www.amybehimercoaching.com/join

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