7 Good Minutes By cover art

7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - If you can't do anything about it...

    7 Good Minutes: Extra - If you can't do anything about it...
    Jul 4 2024
    In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "If you can't do anything about it, then let it go."

    Tune in to discover how embracing this mindset can help you reduce stress, focus on what you can control, and find greater peace in your daily life.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Exploring Mindfulness in Daily Routines

    Exploring Mindfulness in Daily Routines
    Jul 4 2024
    In today’s episode of 7 Good Minutes, we explore "Mindfulness in Daily Routines."

    Discover how incorporating mindfulness into your everyday activities can enhance your well-being and productivity.

    Join us as we discuss practical strategies for staying present throughout the day.

    Tune in to learn how to make mindfulness a seamless part of your daily life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    4 mins
  • 7 Good Minutes: Extra - Mindfulness enables us to...

    7 Good Minutes: Extra - Mindfulness enables us to...
    Jul 3 2024
    In today’s episode of 7 Good Minutes: Extra, we explore the deep significance of the quote, "Mindfulness enables us to choose wisely."

    Join us as we uncover how being fully present can lead to better decision-making and a more intentional life.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show more Show less
    2 mins
Psychology Hygiene & Healthy Living Personal Success
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Profile Image for C.Rivera

definitely the best way to quickstart your morning

This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

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