• 7. Finding Balance: Navigating Self-Care and Combatting Burnout in Today's Busy World

  • Feb 23 2024
  • Length: 25 mins
  • Podcast

7. Finding Balance: Navigating Self-Care and Combatting Burnout in Today's Busy World

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  • Summary

  • In this episode, we dive into the critical topics of self-care and burnout, exploring how they intersect and impact our daily lives. Join me as we uncover the signs of burnout, understand the concept of self-care, and provide practical strategies for reclaiming balance in the midst of life's demands. Whether you're feeling overwhelmed by work, struggling to find time for yourself, or simply seeking ways to prioritize your well-being, this episode offers valuable insights and actionable tips to help you thrive. Listen now.

    My digital and printable self-care planner can be found in the link in my Instagram bio: @thecreatureofimpulse :)
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