• 69. Deconstructing Self-Care with Cassandra Hill

  • May 14 2024
  • Length: 54 mins
  • Podcast

69. Deconstructing Self-Care with Cassandra Hill

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  • Summary

  • We all know we need self-care. But how much thought do you put into your routine? How deep does it go? When is the last time you’ve re-evaluated if your routine is working for you?

    I get into that and more in this episode with master life coach, Cassandra Hill. There is no better time than the present to prioritize caring for yourself. Self-care isn’t just an excuse to get a mani-pedi, massage or take a bubble bath. Not hating on those methods as long as we have self-care actions that penetrate deeper.

    Connect with Cassandra Hill
    @live.healthyforlife
    www.cassandrahill.com



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