• #66: Back to Basics Summer Challenge- #6: Journaling!

  • Sep 1 2022
  • Length: 10 mins
  • Podcast

#66: Back to Basics Summer Challenge- #6: Journaling!

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  • Summary

  • We are back with our final Back to Basics Summer Challenge!

    Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!!

    I gave you a small, yet impactful challenge for the week.

    Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way.

    I hope this series made your summer special & healing!

    In today's final episode, I will be talking about journaling and how it can completely change your life for the better- as you're heading into a new school year, this tool can make a huge difference on your journey to health!

    Are you ready for your final challenge my friend?

    Let's dive in!
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