• #61 - Comp Prep Goals - Team Sculpt

  • Nov 30 2022
  • Length: 26 mins
  • Podcast

#61 - Comp Prep Goals - Team Sculpt

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  • Summary

  • Is one of your 2023 goals to step on a competition stage? If so, this episode is for you!
    Everything you need to know about deciding to compete, setting a timeline and how Team Sculpt Comp Prep works.

    Let's Go!

    Timestamp:
    (00:28) - A brief review of Lady Sculpt Lifestyle 1 year anniversary contest details
    (03:35) - Is Competition Prep a good fit for you for 2023. Lylas outlines things to consider.
    (10:21) - How to set up a timeframe for Comp Prep. She gives examples.
    (17:00) - How Team Sculpt works and what it includes.
    (23:17) - Lylas reminds everyone about the Comp Prep Clinic on December 5, 2022. She gives overview on topics that will be discussed.

    Show Links:
    December 5th Comp Prep Clinic
    3 Step Guide

    Contest Details:   
    1.) Leave a review on Lady Sculpt Lifestyle podcast in whatever podcasting platform you use. A previous review is okay too.
    2.) Take a screenshot of it.
    3.) Email the screenshot at coach@lylasleona.com until December 02, 2022

    Lucky winner will be announced on 2022 December 7th and will get a exclusive Lady Sculpt Tank Top and
    Follow Lylas Leona on Social:
    Instagram @LylasLeona and @LadySculpt
    Facebook Lylas Leona and Facebook Group Transformation House

    Website: www.lylasleona.com
    Email: coach@lylasleona.com
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