• 59 \\ 4 Focus Pillars To Ease Your Way Through Menopause - Interview with Claire Thomas

  • Jun 28 2023
  • Length: 33 mins
  • Podcast

59 \\ 4 Focus Pillars To Ease Your Way Through Menopause - Interview with Claire Thomas

  • Summary

  • Hi! In today’s episode, I’m interviewing the lovely Claire Thomas, who shares her 4 pillars to focus on in order to ease your way through the common symptoms of perimenopause and beyond. These tips are simple and easily actionable but can make a massive difference.

    Don’t forget to join us inside the Healthier Life Club – the super amazing introductory price will be increasing after 16th July 2023 so don’t delay!

    Don’t forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show.

    Are you on Instagram? Take a screenshot of this episode, share it in your stories and tag me @catherinesheltoncoaching and I’ll share you right back!

    Thank you so much!

    Wishing you joy and good health,

    Catherine

    x

    Claire's website

    Follow Claire on Instagram and Facebook

    Grab your FREE Menopause Weight Loss Guide.

    Join our Healthier Life Club and get daily tips, recipes, challenges, group coaching, discounts, plenty of encouragement and more!

    Come and hang out with me on Facebook and Instagram

    Want to find out more about my health coaching programmes? Head over here.

    Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.

    If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 59 \\\\ 4 Focus Pillars To Ease Your Way Through Menopause - Interview with Claire Thomas

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.