• 52 Prescriptions Fulfilled with Dr Bernadette Anderson

  • Jul 6 2024
  • Length: 56 mins
  • Podcast

52 Prescriptions Fulfilled with Dr Bernadette Anderson

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  • Summary

  • Drawing on more than two decades of healthcare experience, Dr. Bernadette Anderson, MD, MPH, presents 52 actionable prescriptions to empower individuals in their journey toward personal wellness. Structured as a weekly guide, Fulfilled. 52 Prescriptions for Healing, Health, and Happiness allows readers to customize their wellness journey at their own pace, whether integrating daily practices or weekly reflections. Through introspective exercises, the book serves as a compass to authenticity, helping individuals overcome obstacles and align with their heart’s desires. Join Tonya McKenzie and Gia Neil as they connect with the good doctor. What questions do you have about health, fitness, wellness, trauma, and happiness? Join in the conversation. Ask your questions. Get informed and empowered. Follow Tonya on Twitter and Instagram @TonyaMcKenziePR Follow Gia on Instagram @themahoganybox For comments, guest opportunities, or brand collaborations, contact info@sandandshores.com. ⁠⁠⁠⁠⁠⁠⁠#ContentMatters⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Leadership⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#MyMorningCoffee⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#TonyaMcKenzie⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#GiaSneed⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#losangeles⁠⁠⁠ ⁠⁠⁠#commissioner⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#CommunityEngagement⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#BusinessOwners⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Survivors⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#WomenOwned⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#BlackOwned⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#TrueStory⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#AA⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#BlackBusiness⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Media⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Storyteller⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#Entrepreneur⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#MMC⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#BlackGreekLife⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#ZetaPhiBeta⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#GrownWoman⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠#WomeninBusiness⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#HustleHER
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