Joe Polish interviews Steven Kotler, renowned expert on peak performance and flow states, to explore the science behind unlocking human potential. They dive deep into how flow can alleviate loneliness, enhance creativity, and even help individuals in recovery from addiction by creating connection and purpose.

Here’s a glance at what you’ll discover from Steven in this episode:

• Unlock the power of flow and achieve a 500% increase in productivity! Steven Kotler reveals the science behind how top performers like Richard Branson and Navy SEALs enter flow states that amplify their results beyond imagination.
• Why traditional self-help fails, and what you can do to tap into your biological potential for high performance. Steven shares why most personal development advice is misguided and how you can use neurobiology to transform your life.
• The one mental shift that allows elite athletes to make the “impossible” possible. Learn how breaking free from limiting beliefs can apply to your everyday achievements.
• Harness the power of group flow to solve humanity’s greatest challenges (Steven explains why mastering flow at a collective level could be the key to global cooperation and problem-solving on an unprecedented scale.)
• How to hack your mind for superhuman creativity—400% to 700% boosts in creative output! Discover the techniques Steven uses to help individuals and teams innovate faster than ever before.
• Why curiosity is the starting point of a high-performance life—and how to build curiosity into passion, purpose, autonomy, and mastery, following the blueprint Steven shares for unleashing intrinsic motivation.
• The surprising link between flow states and recovery from addiction (Hear this take on why the opposite of addiction isn’t sobriety—it’s CONNECTION… and the ultimate form of connection is found in FLOW.)
• How "microflow" can heal your body and boost your immune system. Steven’s mind-blowing story of how he beat Lyme disease through the power of flow, unlocking new levels of health and vitality.

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