Hello friends! This is the 50th episode of PMS Made Peaceful! This is wild and I'm so glad you're joining me for the journey! Thanks for everyone who has listened right from the beginning, or maybe you're just tuning in! So grateful for you!

GIVEAWAY!

As a way to celebrate, I'm doing a giveaway! Just leave me a review, screenshot it and message it to me on my Instagram account: @herbodysings

and you'll be entered to win either an Amazon OR Starbucks card (you get to decide!)!

Head over to Apple Podcasts, scroll down to "write a review" and write it out! BEFORE hitting submit, take a screenshot and send it to me!

EPISODE #50

This week, I'm diving into some pretty theologically-charged content about the idea of struggling with guilt, shame and feelings of condemnation when it comes to PMS or PMDD as a Christian.

We're talking about questions like:

- should I be struggling with PMS/ PMDD as a Christian?

- aren't I supposed to be the one who "has it together" as a Christian?

- I feel so shameful, embarrassed, guilty for how I treated my husband or kids. What do I do from here?

And I'm sure there's more. Join me in this episode was we unpack these topics from a GOSPEL-CENTERED perspective. I hope it really blesses you!

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Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast (full disclaimer here: www.herbodysings.com/terms)