• 5 Tips For Fueling Your Body

  • Oct 28 2024
  • Length: 23 mins
  • Podcast

5 Tips For Fueling Your Body

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  • Summary

  • In this episode of Group X Appeal, Kimberly and Terry discuss the importance of nutrition and the role of food as fuel when it comes to reaching your goals. They share 5 practical tips on how to fuel the body effectively as you emphasize moderation, variety and mindful eating.

    Follow us on Instagram, Facebook and YouTube - @groupxappeal.

    Questions or topic ideas? Email us @ groupxappeal@gmail.com

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Stay Connected with Kimberly:
    - @kimberlyspreenglick on Instagram, Facebook and YouTube
    - email: kimberly@theinspiredlifeuniversity.com
    - website: www.theinspiredlifeuniversity.com

    Stay Connected with Terry:
    - @terryshorter on Instagram & Facebook
    - email: terry@rippedplanet.com
    - website: www.rippedplanet.com
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