• 5 Things You Need in Eating Disorder Recovery

  • Nov 9 2024
  • Length: 26 mins
  • Podcast

5 Things You Need in Eating Disorder Recovery

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  • Summary

  • Here I share some thoughts about five things you need in eating disorder recovery. Of course, you could expand well beyond this list, but I believe that these are particularly important in accelerating you forward on the healing journey. I hope that you find it helpful.

    Harriet's Substack: https://substack.com/@theeatingdisordertherapist

    Harriet Frew's current offers: -

    Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

    Online Breaking Free from Bulimia

    https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

    Eating Disorders Training for Professionals

    https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

    Body Image Training for Professionals

    https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
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