• 5: Solar Eclipse Energy: Release the Past and Embrace the New

  • Apr 29 2024
  • Length: 27 mins
  • Podcast

5: Solar Eclipse Energy: Release the Past and Embrace the New

  • Summary

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    On April 8th it was a solar eclipse and new moon - a powerful day for release, transformation, and new beginnings. I felt the cosmic vibes of shedding the old to make way for the new.

    While listening to an episode from Amanda Marit’s podcast, Illuminated, I had an “a-ha” moment of clarity about the challenges and growth I’ve experienced over the past few years. Maybe there was a bigger purpose and lesson behind everything I went through?

    Join me as I share candidly about my struggles with burnout, depression, giving away my power, and having to let go of aspects of my identity and former passions. It's been a painful but necessary "cocoon" phase.

    Now, I am ready for a new phase.

    Get ready for an insightful, relatable look at life's transitions and evolutions. This may just provide the reassurance and nudge you need to embrace your own new beginnings.

    In this episode:

    • Setting Intentions for the Solar Eclipse and New Moon
    • An Aha Moment
    • Letting Go - Careers, Identities and Dreams
    • Burnout, Anxiety, Depression and Outsourcing Your Power
    • Questions to Ask Yourself if You’re in this Space, too
    • Trusting Yourself - It’s a learning process
    • Embrace Stillness
    • Own Your Power

    Connect with Abby:
    Instagram: ItsMe.AbbyO
    Instagram: BeautyProWellnessPodcast
    Email: coachabbyosullivan@gmail.com
    Website

    If you enjoyed this episode, please leave a rating and review. Be sure to share it with your friends and family who would love it as well. Thanks for tuning in!

    There She Grows podcast is produced by Wonder Podcast Productions.

    Connect with Abby:
    Instagram: ItsMe.AbbyO
    Website
    Instagram: BeautyProWellnessPodcast
    Email: coachabbyosullivan@gmail.com

    Resources:
    Free Self-Guided Podcast Audit
    Podcast Launch and Management, Content Repurposing Mini-Course, Podcast Audits


    There She Grows podcast is produced by Wonder Podcast Productions.

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