• 5. Pleasure of the process

  • Aug 5 2022
  • Length: 11 mins
  • Podcast

5. Pleasure of the process

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  • Summary

  • When we believe the goal will bring us more happiness, pleasure, fulfillment, (insert your desired feelings here), we rush. The process sucks because we falsly believe it will be better "there" than here.


    In this episode I talk about the problem with this false belief and how to change it so you can tap into pleasure, joy and happiness NOW.


    If you have goals you're trying to acheive and you want to actually enjoy the process of working towards them, I'm currently taking 1-1 coaching clients. DM me on Instagram and we can set up a time to chat.
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