• 5 Keys to Tackling Weight Loss

  • Nov 21 2024
  • Length: 56 mins
  • Podcast

5 Keys to Tackling Weight Loss

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  • Summary

  • If everything is energy, then extra weight is not just physical - it's energetic! We can enlist the help and support of others, but ultimately we all need to be our own coaches. Join me on the Awaken Change podcast as I dive into the five keys to tackling weight loss: food, ancestors, water, vibration, and detox. Let's ditch the mean voice and get real with ourselves! What are you holding onto? When we let go, not only is it easier to lose the weight, but it's also easier to take joy in simply being ourselves.

    Awaken Change self-love challenge:

    https://awakenchange.com/self-love-challenge/


    Intro/Outro by Miah Peach Productions

    Music written & performed by Peach Theory?
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