• #47 Continual Glucose Monitors, Zoe Diet & Ultra Processed Foods with Dr Nicola Guess

  • Jun 25 2024
  • Length: 55 mins
  • Podcast

#47 Continual Glucose Monitors, Zoe Diet & Ultra Processed Foods with Dr Nicola Guess

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  • Summary

  • Are the use of CGMs (Continual Blood Glucose Monitors) from highly marketed brands such as Zoe and Lingo just hype? 🤔


    Dr Nicola Guess drops some serious truth bombs this week on the podcast on personalised nutrition, ultra-processed food categorisations, TV doctors promoting diets, and debunks popular myths about glucose monitoring.


    This was such an insightful episode! I truly believe this is one everyone will benefit from listening to.


    “Dan Osman’s Ramblings Of A Madman Podcast” wherever you get yours and it will be available to watch on YouTube too


    You can find out more about Nicola’s work at: @dr__guess, and I would highly recommend subscribing to her Substack blogs to keep up to date.


    I would love to hear your thoughts on this one if you get an opportunity to listen



    #Health #Nutrition #Podcast #Wellbeing #CGM’s #Science #Zoeydiet #Personalisednutrition
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