• 45. Boosting happiness and productivity through emotional well-being - With Elin Breitholtz

  • Aug 5 2024
  • Length: 41 mins
  • Podcast

45. Boosting happiness and productivity through emotional well-being - With Elin Breitholtz

Listen for free

View show details

  • Summary

  • In this episode of Aumla's Visionary Wellbeing podcast, we delve into the crucial topic of emotional well-being with guest Elin Breitholtz, founder of the Stockholm-based startup Sakura. Elin shares insights into how understanding and embracing our emotions can significantly enhance our overall well-being, both at work and in personal life. The discussion covers the importance of recognizing and meeting our emotional needs, distinguishing between wants and needs, and the impact of emotional health on productivity and relationships. Elin also offers practical advice for companies looking to create supportive environments that prioritize the emotional well-being of their employees. Tune in for an inspiring conversation about the power of emotions in achieving a healthier, happier life.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 45. Boosting happiness and productivity through emotional well-being - With Elin Breitholtz

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available