• 44. What’s Your Eating Type? Understanding and Shifting Your Identity

  • Nov 21 2024
  • Length: 19 mins
  • Podcast

44. What’s Your Eating Type? Understanding and Shifting Your Identity

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  • Summary

  • Tune in to find out my 3 step process for shifting your eating identity.

    If you’ve ever felt stuck in your eating patterns or unsure how to change, this episode is for you. Let’s start redefining your relationship with food—one mindful step at a time.

    👉 Find me over on instagram @sophie.mcdermott and click here to check out my Black Friday offer

    Make yourself a priority 🤍

    Sophie x
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