• 4.3 Healing after Trauma: discovering our self worth with Carolina Allen and Jeremy Boberg

  • Feb 17 2025
  • Length: 43 mins
  • Podcast

4.3 Healing after Trauma: discovering our self worth with Carolina Allen and Jeremy Boberg

  • Summary

  • Carolina Allen discusses Innate Worth with Jeremy Boberg, LCSW, who specializes in treating trauma and unmet needs and addictions. *Trigger warning for discussion of suicide, domestic abuse, sexual abuse, and human trafficking. Carolina and Jeremy discuss the value of seeking help if you’ve been the victim of abuse or trauma. Help is available in many forms. Everyone is of worth, regardless of what they’ve experienced in life. Domestic violence and abuse were exacerbated Covid as people had to shelter in place and women and children around the world have experienced the brunt of it. We need to start discussing these issues, break down barriers, and find ways to offer support and help.Abuse can happen on a large scale or small scale. Jeremy cited that the biggest sexual trafficking busts happen around the Super Bowl every year. Then there is the small-scale ritualistic abuse happening in homes that often goes unnoticed and victims feel voiceless. A good therapist can help you shift focus and work through the trauma and abuse. Our bodies store trauma and hold a record of our experiences. Jeremy shares some typical traumas held in different parts of the body, specifically throat and hips. Jeremy has seen success with many clients willing to put in the work and shares a story of one specific woman who has come back from a meth addiction, risen from dissociative disorder, regained custody of her children and now works as a successful therapist. QUOTES: “People who've been hurt, betrayed and have unmet needs, are also the people who are desperate to be seen to be valued, to be nurtured and wanted.” - Jeremy Boberg, LCSW “Doing what we're supposed to do means we have to give a voice. We have to be willing to have the humility to do something different. And when we start to be willing to talk about it, when we're willing to share our story, by leaning into that vulnerability, life changes and it is an incredible journey, incredible experience.” - Jeremy Boberg, LCSW “I love that we're having this discussion. After previously talking about faith and the role that faith plays, because I think it's integral in this yearning for something better, you know and that we can't do it ourselves that we need help and help comes in the forms of therapists like you and a community, and family possibly, but definitely a higher power. Definitely, you know, God, I, I can't help but see the common thread between anyone that has survived something so, so horrific.” - Carolina Allen “I really do because I want any listener out there feeling like they're broken or like, you know, they're reluctant about going into this new year after so many blows after so many hardships and heartbreaks that the future is bright and that there are so many people who are battling Life right alongside you that you're not alone and that you are completely unique, completely valuable and worthy.” - Carolina Allen “It’s okay to seek help. It's okay to find people you can share your story to. And as you do so that's where healing takes place. We are, we are a people that need one another, and loneliness is the darkest abyss of humanity. Don't be lonely. It's up to you to find and reach out.” - Jeremy Boberg, LCSW With 24-years in behavioral health and dual diagnosis treatment, Jeremy founded and is CEO of the Utah Trauma and Addiction Centers. As a trauma-focused psychotherapist, he is trained in the Othmer method of neurofeedback and practices using a holistic person-centered treatment approach for mental health and addictions. He specializes in the treatment of substance abuse, sexual/pornography addiction, posttraumatic stress disorder, mood disorders, dissociative disorders, and borderline personality disorder (BPD). He completed his Master’s in Social Work at the University of Utah and holds several specialty certifications. He is certified by the EMDR International Association (EMDRIA), is a National Interventionist II, National Chemical Addiction Counselor II, Equine Assisted Psychotherapist, and is a Certified Sex Addiction and Multiple Addiction Therapist (CSAT/CMAT) through the International Institute for Trauma and Addiction Professionals. He is a past president of the Association of Utah Substance Abuse Professionals and has served on multiple state and national boards for the treatment of mental health and substance abuse. In 1995, he married his high school sweetheart, Emily, and together they have four children. Cherished time with his family often includes outdoor activities including mountain biking, hiking, hunting, and travel. Carolina Allen is the founder and leader of Big Ocean Women, the international maternal feminist organization representing perspectives of faith, family, and motherhood throughout civil society. Carolina holds a B.A. in philosophy from the University of Utah with an emphasis in cultural religions and philosophy of science. Her ...
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