#416 | The Things That Get in the Way of Feeling Attractive

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What if feeling ugly isn’t actually about your looks? In today’s honest and powerful episode, we open up about our struggles with appearance and the deep-rooted beliefs that shaped how we saw ourselves. We talk about the rising fear of being unattractive, the emotional weight of beauty standards, and why external fixes, like surgery or filters, rarely heal the real wounds. If you’ve ever questioned your appearance or felt pressure to be “pretty enough,” this conversation is for you. You’ll walk away with clarity, compassion, and a fresh understanding of what truly builds lasting confidence.

Here are the related episodes, each one builds on today’s conversation:
#373 | How to Tell if You're Dissociating - https://apple.co/3H5JNaH
#397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWY

Out of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

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🤝 Where transformation meets community. Join our “Evolve Group Coaching” - https://evolveventurestech.com/evolve-group-coaching/
Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

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Show notes:
(2:20) When appearance becomes your worth
(4:50) “Who are you to talk about this?”
(6:32) Why won’t looks fix the pain
(9:58) How beauty culture destroys identity
(13:40) Charlie highlights the invaluable role of the Evolve community support system in her journey toward self-discovery.
(15:20) Plastic surgery Vs. Personal growth
(20:01) Three questions
(22:20) Invitation to Group Coaching
(23:54) Outro

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(Stay tuned for this coming Monday’s episode!)