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3A Fortgeschrittenes Pranayama – Kursaudio 3. Woche
Sep 11 2017
Length: Less than 1 minute
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3A Fortgeschrittenes Pranayama – Kursaudio 3. Woche

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3A Fortgeschrittenes Pranayama Kursaudio 3. Woche: Nadis, Bhastrika, Mahamudra, Viparita Karani, Khechari MudraDas Kurs-Audio der dritten Woche des Kurses „Fortgeschrittenes Pranayama und Kundalini Yoga“ von Yoga Vidya. In diesem Kursaudio erläutert dir Sukadev eine der machtvollsten Pranayama Übungen, nämlich Bhastrika, in der sanften und fortgeschrittenen Variation. Bhastrika ist eine besonders machtvolle Energie Erweckungsübung, für viele … „3A Fortgeschrittenes Pranayama – Kursaudio 3. Woche“ weiterlesen

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