In this podcast episode, Aubrey Monk Warren, an online wellness coach, and an event director for a music festival, shares insights from her diverse experiences. She describes her recent transition from being a wellness coach to taking on the role of an event director, highlighting the significant shift this change has brought to her life.

Aubrey also celebrates a remarkable milestone, her 20th wedding anniversary with her spouse. This achievement underscores the stability and longevity of her relationship, which appears to be a core aspect of her identity.

Central to Aubrey's message is her dedication to helping women. She reflects on her journey of personal growth spanning two decades and emphasizes the profound influence of her family's strong foundation on her own development. Growing up in a household with parents who remained together has instilled in her a sense of confidence and resilience that she attributes to her success as a human being.

Aubrey is in the process of writing a book, a project she has been working on for the past three years. This book aims to distill the wisdom she has gained from her life's journey, particularly in terms of personal growth and maintaining a thriving intimate relationship.

The podcast offers listeners insights into Aubrey Monk Warren's personal evolution, her role as a wellness coach and event director, her successful marriage, and her commitment to empowering women. The episode touches on themes of personal development, relationships, family influence, and the transformative power of shared experiences.