• 34: "It's okay to take your time to be selfish, your time for yourself is just as important as your time spent with your kids." | Gretchen Mills

  • Oct 2 2020
  • Length: 50 mins
  • Podcast

34: "It's okay to take your time to be selfish, your time for yourself is just as important as your time spent with your kids." | Gretchen Mills

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  • Gretchen Mills: "It's okay to take your time to be selfish, your time for yourself is just as important as your time spent with your kids."
    Gretchen Mills, a mother of two, and a runner, joins BSP CEO, Alyssa Ritchey, to discuss how she handles her children decision making & the stress of being a young mother, her constant battle with her eating disorder, and other battles with her kids and herself, plus:

    Being a Mother

    How she got started in running

    Managing her frustrations after not setting a goal

    Struggling with the Death of Her Father

    Battling an eating disorder

    Letting Kids make their own decisions

    The importance of your identity and your alone time with your husband after having children

    Follow Her:
    IG: @mama_gmills
    This episode is Sponsored by Chili Pad use this link to save on all their chili systems and to help support this podcast.

    What topics on the podcasts would you like to hear more about? Let me know at: alyssaritchey15@gmail.com
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